Nokia N95. It is practically a dumb phone now and the battery lasts for 30mins but it holds lots of sentimental value.

She goes for rice but only basmati.

I did Radically Open DBT (RO-DBT) which I found to be helpful with dealing with excessive perfectionism and hyper independence and it also helped me open up for other types of therapy. I’m currently doing a mixture of DBT, CBT and ACT and it’s painful but useful for traits of BPD and social anxiety.

Thank you for your kind words. Nicotine addiction is sneaky and expensive 😅

I’ll give it a shot during my annual leave with the help of a specialist to end this habit.

I really regret it.I picked it up during the pandemic due to boredom and got hooked to the headrush. I tried to quit because it makes me anxious and I no longer get any positive effects from it but the cravings are insane and Wellbutrin did not help with it.

UAE, mid 20s and I know how to drive a manual but went with an automatic.