I second boots. I went through 3 cheap pairs of hiking boots (between £40 - £70) all promising the world and dry feet. In the end, sacked it off and bought all leather boots with a vibram sole. Requires maintenance of waxing them but they’ve had many miles in them now and just as good as day 1.
You could hand deliver them in a sealed envelope but it won’t stop the recipient scanning them then sharing them on messenger, texts etc.
You’d need to consider where and how they get shared beyond the person you send them to, to then decide which level of privacy is appropriate. Ultimately, even though others don’t recommend WhatsApp (nor would I) - it’s maybe the best option in this case. Accessibility, ease of sharing just no guarantees on the encryption because the source is behind closed doors.
Hiking.
Getting up amongst the fells and mountains, mostly in isolation from noise and other people. Sure there’s touristy spots where alot head to but there’s still plenty of other, maybe slightly more difficult to hike places if you wanted pure zen.
Navigation is important, don’t just go up with Google maps expecting her to tell you when the next left is. Get some research done, and head out. Don’t overcomplicate things with buying loads of gear that youtubers “recommend”, don’t send it up a 3000ft hike either. A slight ascent, around a lake - start small, find your feet and grow from there.
The best thing I could ever have started for my mental health.
A-fucken-hoy matey! 🏴☠️ May the seas bless your sails today.