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Joined 1 year ago
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Cake day: June 10th, 2023

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  • They stopped being fun 10-15 years ago. Back then people started figuring out the new touch input for games which lead to many simple, but creative games.

    Nowadays, it feels like there exists nothing noteworthy in this space. Most are just boring clones of clones of clones riddled with ads and other garbage. I was unable to find even one game worth installing on my phone the past few years.

    I don’t know what I am looking for at this point. I love casual games and play a lot on PC or my Steam Deck and it is so much easier to find something there which isn’t just a cheap money grab.







  • Over 50% of all adults are overweight here.

    Every single meal has some form of pasta, potato or rice as a side unless you pick a salad and even then you get some complementary white bread when you eat out.

    I always get weird looks when I am asking for more salad or vegetables and no frites.

    Just check the menu of any random restaurant around you and look for any low carb option which is not a salad. It is really difficult where I live unless it is a tapas bar.



  • You are right with everything you say.

    Still the consumption of carbs is too normalized. Many people believe that you should have carbs with every meal which is insane. Just look at any restaurant food, fast food and everywhere. Unless you are dieting you for sure don’t have to avoid carbs, but don’t seek them out either.

    I believe this is the single biggest reason for the obesity problem. Most meals really shouldn’t have any added carbs, yet they do.


  • It depends on the meaning of amount. By volume no, you can continue to eat like always if you adjust the food itself.

    Technically yes, it is a food restriction, but in the end it is especially a calorie restriction which is the important part.

    You are absolutely correct though.


  • That’s a tough one. Proteins are a much more useful source of energy and nutrients here. There are limits though and then it doesn’t really matter how you get your calories.

    So obviously carbs are cheap food and pack a lot of calories which might be beneficial in this scenario.

    You are right. I can’t argue with that, but I would be careful with this as general advice.