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Joined 2 years ago
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Cake day: June 30th, 2023

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  • For fitness:

    The absolute “best exercise” for someone to do is whatever they find enjoyable/fun, baring some sports, etc, that are harmful to your joints and/or brain (like American football). Fitness is about long term, sustainable effort. Some strict program that follows all the best science isn’t going to help you in the long term if you don’t stay consistent with it.

    As long as you are either creating forceful muscle exertions or getting your heart rate up (preferably both), and it’s an activity you can stick with, you are good to go.

    It’s similar with diet. Whatever you can consistently do to hit reasonable macros, with a nice bit of fiber and minimal junk, go for it. People might tell you that it’s better to get 100% of your protein from meals rather than having protein shakes, but for a lot of people, going without that protein shake will just end up with them undershooting their protein needs.


  • At the end of the day, most of what people care about isn’t age, it’s cognitive function (though age itself is important; why care about the America of 2040 if you won’t live to see it).

    Many of these people in power would fight age limits, but they are usually so sure of their abilities, that they may not fight cognitive tests with published results.

    For example, if you give someone a Montreal cognitive assessment, and their reaction to it is:

    Yes, the first few questions are easy, but I’ll bet you couldn’t even answer the last five questions. I’ll bet you couldn’t, they get very hard, the last five questions

    And those last 5 questions are:

    What month are we in? What year are we in? What day of the week is it? Where are you right now? What city are you in?

    You might think that person shouldn’t be in charge of the country.

    Oops.


  • In addition to what others said about the availability of the source code itself, there’s a whole legal framework around it.

    A company could have code where the source is publicly available, but they still could say that you are not allowed to copy, fork, sell/distribute it. In that case, there wouldn’t physically be anything preventing you from doing it, which sounds strange, until you think about how that’s the exactly how it works for books, music, movies, etc.

    There’s also an in-between for software that’s not publicly open source, but is open source to users. A company could sell you their software, and deliver it to you as open source code.




  • I have wide feet, and I can’t stand having my toes squeezed. What you want to look for is a boot with stitchdown construction. Your most common decent boots have either a storm welt or a Goodyear welt (basically the same thing, but storm welt is better in wet conditions). This involves the upper material wrapping most of the way around your foot and stitching it to the welt (a strip of material around the perimeter of the boot) and the midsole. The welt is then stitched to the outsole. Replacing the outsole then just involves popping those stitches. A cross section of the boot turned sideways looks like a “þ”.

    Stitchdown, on the other hand, rather than wrapping in on your feet, turns outward before being stitched down to the midsole and outsole. This results in more of a “D” shape, which is nicer for wide feet.

    Not to shill a particular brand, but Jim Green has a lot of good boots (of the work and casual variety) as well as shoes that have a nice, wide toe box, and would be repairable/resolable by any cobbler.



  • As others mentioned, the geoguessr community has a lot of resources, but it’s largely focused on locations on streets (cause the game is built on Google streetview). Things like streetsigns can really help narrow down a country.

    As someone else mentioned, Open Source Intelligence (OSInt) is what you want to be looking for. Investigative journalism sites like Bellingcat actually show their work, which is really cool. For example, they wanted to find the location of a massacre in ethiopia, so they used an app called Peak Visor to match the topology of the mountains in the background to triangulate the position. There’s also tools to use the angle of shadows and things like that. They have tutorials on their site.










  • Crossbow bolts and modern arrows are not something you could produce more of in an apocalyptic scenario. A trad bow can use wooden arrows, but producing arrows capable of taking down large game is quite a challenge, and not something you can just go out and do in a pinch with a pocket knife and some sticks.

    Arrows are reusable, but as someone who bow hunts, 100 bullets would probably last longer for me than a dozen arrows. If you miss your target, you can easily lose an arrow, or break it on a rock, break it on bone, break it by hitting your own arrow. Damaged arrows are really dangerous to try to use.