I like the fossify forks much better than the simple tools, I used to only use the gallery (and even for that I switched to Aves) now I have many of them as default. Dialer is nice, though the integration could flow better.

It sounds like that those therapy groups suck, honestly.

I’ve never tried groups, but I found a really amazing therapist so they exist, hope you find one who helps you.

Before that stroke of luck, I found a few books that helped me a lot with self sabotaging and other issues. If you’re interested, I could share.

Best of luck out there.

Have you tried the fossify dialer?

Their whole set of apps is nice.

I like URLCheck better, the graphics isn’t that nice but it works like a charm and you can set it to get rid of amp, redirect, anything you can script for basically