It’s hard to find people who do. There isn’t a meditation community here so I made one ( !meditation@leminal.space )

Meditation is pretty great.

  • systemglitch@lemmy.world
    2·
    3 months ago

    Time to time. I lack the focus to slow myself down and do it daily.

    What a nice though, is because I learned 30 years ago and have done it regularly at various points, I can get my head into a meditative state in moments when needed.